Roger Rogne 15:03 row

3,517m

Meters

15:03.1

Time

2:08.3

Pace

217

Calories

Average Watts165
Calories Per Hour869
Stroke Rate22
Stroke Count331

July 15, 2018 13:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.1 3,517m 2:08.3 165 869 22
5:00.0 1,174m 2:07.7 168 877 22
10:00.0 1,165m 2:08.7 164 864 22
15:00.0 1,169m 2:08.3 166 870 22
15:03.1 9m 2:52.2 69 535

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Workout Graph

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