Roger Rogne 2217m row
2,217m
Meters
9:56.3
Time
2:14.4
Pace
129
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 112 |
July 16, 2018 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.3 | 2,217m | 2:14.4 | 144 | 795 | 21 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 21 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 21 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 21 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 21 |
| 0:59.0 | 2,217m | 2:15.9 | 139 | 779 | 22 |
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Workout Graph
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