Roger Rogne 6x1000m/2:00r row
6,000m
Meters
22:24.6
Time
1:52.0
Pace
433
Calories
| Rest Distance | 2,014m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,014m |
| Overall Time | 34:24.6 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
July 20, 2018 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.6 | 6,000m | 1:52.0 | 249 | 1156 | 25 | |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 21 | |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 28 | |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 26 | |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 26 | |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 26 | |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 28 | |
| r2,014m |
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Workout Graph
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