Roger Rogne 432m row
432
Meters
1:50.9
Time
2:08.3
Pace
25
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 107 |
July 21, 2018 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.9 | 432 | 2:08.3 | 166 | 811 | 25 | 24 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 23 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:07.3 | 432 | 1:54.0 | 236 | 986 | 2 | 25 |
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Workout Graph
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