Roger Rogne 45:03 row
11,719m
Meters
45:03.6
Time
1:55.3
Pace
813
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
July 23, 2018 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.6 | 11,719m | 1:55.3 | 228 | 1084 | 26 |
| 12:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 25 |
| 24:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 26 |
| 36:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 27 |
| 45:03.6 | 2,292m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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