Roger Rogne 8000m row
8,000m
Meters
34:56.0
Time
2:11.0
Pace
483
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 108 |
July 25, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.0 | 8,000m | 2:11.0 | 156 | 835 | 22 |
| 7:03.0 | 1,600m | 2:12.1 | 152 | 821 | 22 |
| 7:01.0 | 3,200m | 2:11.5 | 154 | 828 | 22 |
| 6:57.2 | 4,800m | 2:10.3 | 158 | 843 | 22 |
| 6:56.2 | 6,400m | 2:10.0 | 159 | 847 | 22 |
| 6:58.6 | 8,000m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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