Roger Rogne 6000m row
6,000m
Meters
23:33.0
Time
1:57.7
Pace
408
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 23 |
Stroke Count | 560 |
Drag Factor | 111 |
July 27, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:33.0 | 6,000m | 1:57.7 | 214 | 1037 | 23 |
3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 25 |
4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 23 |
3:40.0 | 3,000m | 1:50.0 | 263 | 1205 | 25 |
4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 22 |
3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 25 |
4:10.1 | 6,000m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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