Roger Rogne 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
41
Calories
Average Watts | 388 |
---|---|
Calories Per Hour | 1636 |
Stroke Rate | 30 |
Stroke Count | 48 |
Drag Factor | 117 |
July 29, 2018 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36.6 | 500m | 1:36.6 | 388 | 1636 | 30 |
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 32 |
0:19.4 | 200m | 1:37.0 | 383 | 1619 | 28 |
0:19.7 | 300m | 1:38.5 | 366 | 1560 | 27 |
0:19.1 | 400m | 1:35.5 | 402 | 1682 | 35 |
0:19.4 | 500m | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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