Roger Rogne 500m row

500m

Meters

1:36.6

Time

1:36.6

Pace

41

Calories

Average Watts388
Calories Per Hour1636
Stroke Rate30
Stroke Count48
Drag Factor117

July 29, 2018 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.6 500m 1:36.6 388 1636 30
0:18.9 100m 1:34.5 415 1727 32
0:19.4 200m 1:37.0 383 1619 28
0:19.7 300m 1:38.5 366 1560 27
0:19.1 400m 1:35.5 402 1682 35
0:19.4 500m 1:37.0 383 1619 31

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Workout Graph

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