Roger Rogne 5000m row
5,000m
Meters
20:17.0
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 112 |
July 30, 2018 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 5,000m | 2:01.7 | 194 | 968 | 22 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 21 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 21 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 22 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 22 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 25 |
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Workout Graph
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