Roger Rogne 6x1000m/1:00r row
6,000m
Meters
21:51.3
Time
1:49.2
Pace
444
Calories
| Rest Distance | 662m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,662m |
| Overall Time | 27:51.3 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
July 31, 2018 22:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.3 | 6,000m | 1:49.2 | 268 | 1223 | 25 | |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 24 | |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 25 | |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 25 | |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 24 | |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 26 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 26 | |
| r662m |
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Workout Graph
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