Roger Rogne 3394m row
3,394
Meters
13:59.7
Time
2:03.7
Pace
215
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 113 |
August 01, 2018 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.7 | 3,394 | 2:03.7 | 185 | 921 | 215 | 24 |
| 2:55.0 | 700 | 2:05.0 | 179 | 905 | 44 | 24 |
| 2:54.4 | 1,400 | 2:04.5 | 181 | 908 | 44 | 24 |
| 2:54.4 | 2,100 | 2:04.5 | 181 | 908 | 44 | 24 |
| 2:53.8 | 2,800 | 2:04.1 | 183 | 911 | 44 | 24 |
| 2:22.1 | 3,394 | 1:59.6 | 205 | 988 | 39 | 24 |
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Workout Graph
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