Roger Rogne 3000m row
3,000m
Meters
12:00.3
Time
2:00.0
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 113 |
August 03, 2018 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 3,000m | 2:00.0 | 202 | 996 | 22 |
| 2:25.6 | 600m | 2:01.3 | 196 | 974 | 23 |
| 2:25.2 | 1,200m | 2:01.0 | 198 | 979 | 23 |
| 2:25.4 | 1,800m | 2:01.1 | 197 | 977 | 22 |
| 2:25.5 | 2,400m | 2:01.2 | 196 | 975 | 22 |
| 2:18.7 | 3,000m | 1:55.5 | 227 | 1080 | 24 |
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Workout Graph
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