Roger Rogne 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 114 |
August 03, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 21 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 22 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 22 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 22 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 21 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 22 |
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Workout Graph
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