Roger Rogne 6x1:00/1:00r row
1,876m
Meters
6:00.0
Time
1:35.9
Pace
164
Calories
| Rest Distance | 346m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,222m |
| Overall Time | 12:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 31 |
| Stroke Count | 226 |
August 14, 2018 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,876m | 1:35.9 | 396 | 1663 | 31 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 30 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 31 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 31 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 32 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 32 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 32 | |
| r346m |
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Workout Graph
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