Roger Rogne 30:00 row

8,056m

Meters

30:00.0

Time

1:51.7

Pace

581

Calories

Average Watts251
Calories Per Hour1163
Stroke Rate26
Stroke Count795
Drag Factor118

August 15, 2018 12:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,056m 1:51.7 251 1163 26
6:00.0 1,610m 1:51.8 250 1161 25
12:00.0 1,610m 1:51.8 250 1161 26
18:00.0 1,610m 1:51.8 250 1161 27
24:00.0 1,610m 1:51.8 250 1161 27
30:00.0 1,615m 1:51.4 253 1170 28

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Workout Graph

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