Roger Rogne 3x1000m/2:00r row
3,000m
Meters
10:56.8
Time
1:49.4
Pace
222
Calories
| Rest Distance | 812m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,812m |
| Overall Time | 16:56.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
August 17, 2018 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.8 | 3,000m | 1:49.4 | 267 | 1218 | 27 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 28 | |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 27 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 27 | |
| r812m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.