Roger Rogne 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 120 |
August 19, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 21 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 22 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 21 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 21 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 21 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 24 |
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Workout Graph
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