Roger Rogne 30:00 row

8,060m

Meters

30:00.0

Time

1:51.6

Pace

580

Calories

Average Watts251
Calories Per Hour1165
Stroke Rate26
Stroke Count781
Drag Factor121

August 21, 2018 10:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,060m 1:51.6 251 1165 26
6:00.0 1,608m 1:51.9 250 1158 25
12:00.0 1,609m 1:51.8 250 1160 26
18:00.0 1,608m 1:51.9 250 1158 26
24:00.0 1,611m 1:51.7 251 1163 26
30:00.0 1,624m 1:50.8 257 1184 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.