Roger Rogne 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 114 |
August 22, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 997 | 663 | 23 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 131 | 23 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 133 | 23 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1018 | 134 | 25 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 133 | 24 |
| 8:00.7 | 10,000 | 2:00.1 | 202 | 994 | 132 | 24 |
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Workout Graph
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