Roger Rogne 6971m row
6,971m
Meters
28:48.9
Time
2:04.0
Pace
443
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 107 |
August 23, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.9 | 6,971m | 2:04.0 | 184 | 931 | 22 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 24 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 22 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 22 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 22 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 22 |
| 4:07.1 | 6,000m | 2:03.5 | 186 | 938 | 22 |
| 3:59.4 | 6,971m | 2:03.2 | 187 | 942 | 22 |
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Workout Graph
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