Roger Rogne 5x1000m/2:00r row
5,000m
Meters
18:29.3
Time
1:50.9
Pace
362
Calories
| Rest Distance | 1,748m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,748m |
| Overall Time | 28:29.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
August 24, 2018 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.3 | 5,000m | 1:50.9 | 256 | 1182 | 26 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 25 | |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 25 | |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 26 | |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 27 | |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 27 | |
| r1,748m |
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Workout Graph
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