Roger Rogne 3973m row
3,973m
Meters
15:48.8
Time
1:59.4
Pace
264
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 115 |
August 25, 2018 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.8 | 3,973m | 1:59.4 | 206 | 1007 | 23 |
| 3:11.8 | 800m | 1:59.8 | 203 | 999 | 23 |
| 3:11.6 | 1,600m | 1:59.7 | 204 | 1001 | 24 |
| 3:11.5 | 2,400m | 1:59.6 | 204 | 1002 | 24 |
| 3:11.6 | 3,200m | 1:59.7 | 204 | 1001 | 23 |
| 3:02.2 | 3,973m | 1:57.8 | 214 | 1035 | 25 |
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Workout Graph
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