Roger Rogne 501m row
501
Meters
2:17.2
Time
2:16.9
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 117 |
August 26, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.2 | 501 | 2:16.9 | 136 | 682 | 26 | 23 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 24 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 22 |
| 0:26.7 | 300 | 2:13.5 | 147 | 674 | 5 | 22 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 27 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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