Roger Rogne 8x1000m/2:00r row
8,000m
Meters
29:16.4
Time
1:49.7
Pace
585
Calories
| Rest Distance | 2,499m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,499m |
| Overall Time | 45:16.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
August 26, 2018 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.4 | 8,000m | 1:49.7 | 265 | 1210 | 27 | |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 26 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 26 | |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 26 | |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 27 | |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 28 | |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 28 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 28 | |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 29 | |
| r2,499m |
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Workout Graph
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