Roger Rogne 10000m row
10,000
Meters
42:50.2
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 103 |
August 29, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:50.2 | 10,000 | 2:08.5 | 165 | 864 | 617 | 22 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 858 | 123 | 22 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 22 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 873 | 124 | 22 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 872 | 124 | 22 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 857 | 123 | 22 |
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Workout Graph
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