Roger Rogne 7638m row
7,638
Meters
32:45.0
Time
2:08.6
Pace
469
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 100 |
September 04, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.0 | 7,638 | 2:08.6 | 164 | 859 | 469 | 23 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 62 | 23 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 876 | 62 | 24 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 844 | 61 | 23 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 849 | 61 | 23 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 845 | 61 | 22 |
| 4:18.9 | 6,000 | 2:09.4 | 161 | 848 | 61 | 23 |
| 4:17.7 | 7,000 | 2:08.8 | 164 | 852 | 61 | 23 |
| 2:41.3 | 7,638 | 2:06.4 | 173 | 892 | 40 | 23 |
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Workout Graph
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