Roger Rogne v1:00/1:00r...3 row
1,681m
Meters
6:00.0
Time
1:47.0
Pace
127
Calories
| Rest Distance | 604m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,285m |
| Overall Time | 12:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
September 05, 2018 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 27 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | |
| r: 1:00 | 186m | |||||
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 27 | |
| r: 2:00 | 381m | |||||
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 27 | |
| r: 3:00 | 37m | |||||
| r604m |
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Workout Graph
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