Roger Rogne 300m row
300m
Meters
1:16.8
Time
2:08.0
Pace
18
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 107 |
September 06, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 25 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 23 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 24 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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