Roger Rogne 20:30 row
4,925m
Meters
20:30.5
Time
2:04.9
Pace
312
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
September 07, 2018 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.5 | 4,925m | 2:04.9 | 180 | 917 | 22 |
| 5:51.1 | 1,400m | 2:05.3 | 178 | 910 | 23 |
| 11:40.2 | 1,400m | 2:04.6 | 181 | 921 | 22 |
| 17:30.1 | 1,400m | 2:04.9 | 179 | 917 | 22 |
| 20:30.6 | 725m | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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