Roger Rogne 40:03 row
9,409m
Meters
40:03.6
Time
2:07.7
Pace
584
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
September 08, 2018 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.6 | 9,409m | 2:07.7 | 168 | 878 | 21 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 21 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 21 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 21 |
| 40:00.0 | 2,350m | 2:07.6 | 168 | 878 | 21 |
| 40:03.6 | 10m | 3:00.0 | 60 | 506 |
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Workout Graph
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