Roger Rogne 3459m row
3,459m
Meters
14:59.4
Time
2:10.0
Pace
209
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 105 |
September 09, 2018 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.4 | 3,459m | 2:10.0 | 159 | 848 | 22 |
| 3:02.9 | 700m | 2:10.6 | 157 | 840 | 23 |
| 3:00.2 | 1,400m | 2:08.7 | 164 | 864 | 21 |
| 3:02.1 | 2,100m | 2:10.0 | 159 | 847 | 22 |
| 3:02.6 | 2,800m | 2:10.4 | 158 | 842 | 22 |
| 2:51.6 | 3,459m | 2:10.1 | 159 | 845 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.