Roger Rogne 499m row
499m
Meters
1:59.6
Time
1:59.8
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 102 |
September 11, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 499m | 1:59.8 | 203 | 999 | 26 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.5 | 499m | 1:58.6 | 209 | 1020 | 28 |
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Workout Graph
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