Roger Rogne 45:02 row
10,511m
Meters
45:02.3
Time
2:08.5
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1050 |
September 11, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.3 | 10,511m | 2:08.5 | 165 | 867 | 20 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 22 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 22 |
| 30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 24 |
| 40:00.0 | 2,318m | 2:09.4 | 161 | 855 | 24 |
| 45:02.3 | 1,173m | 2:08.8 | 164 | 862 | 12 |
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Workout Graph
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