Roger Rogne 342m row
342
Meters
1:30.0
Time
2:11.5
Pace
19
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 101 |
September 13, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.0 | 342 | 2:11.5 | 154 | 828 | 19 | 23 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 5 | 23 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 24 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 24 |
| 0:10.3 | 342 | 2:02.6 | 190 | 953 | 2 | 23 |
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Workout Graph
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