Roger Rogne 20:23 row
5,013m
Meters
20:23.1
Time
2:01.9
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
September 13, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.1 | 5,013m | 2:01.9 | 193 | 963 | 23 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 20:23.1 | 94m | 2:02.8 | 189 | 949 | 21 |
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Workout Graph
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