Roger Rogne 15:04 row
3,541
Meters
15:04.9
Time
2:07.7
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
September 13, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,541 | 2:07.7 | 168 | 877 | 218 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 15:04.9 | 15 | 2:43.3 | 80 | 576 | 0 |
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Workout Graph
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