Roger Rogne 8x0:20/0:10r row

838m

Meters

2:40.0

Time

1:35.4

Pace

70

Calories

Rest Distance260m
Rest Time1:20.0
Overall Distance1,098m
Overall Time4:00.0
Average Watts402
Calories Per Hour1684
Stroke Rate31
Stroke Count121
Drag Factor165

September 14, 2018 19:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 838m 1:35.4 402 1684 31
0:20.0 105m 1:35.2 405 1694 30
0:20.0 106m 1:34.3 417 1734 33
0:20.0 105m 1:35.2 405 1694 33
0:20.0 104m 1:36.1 394 1654 33
0:20.0 106m 1:34.3 417 1734 33
0:20.0 102m 1:38.0 371 1578 30
0:20.0 103m 1:37.0 382 1616 30
0:20.0 106m 1:34.3 417 1734 33
r260m

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