Roger Rogne 15:04 row
3,522m
Meters
15:04.4
Time
2:08.3
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
September 16, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,522m | 2:08.3 | 165 | 869 | 22 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 15:04.4 | 14m | 2:37.1 | 90 | 610 |
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Workout Graph
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