Roger Rogne 5630m row
5,630m
Meters
23:49.9
Time
2:06.9
Pace
352
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 22 |
Stroke Count | 527 |
Drag Factor | 106 |
September 17, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:49.9 | 5,630m | 2:06.9 | 171 | 888 | 22 |
5:04.8 | 1,200m | 2:07.0 | 171 | 888 | 23 |
5:04.8 | 2,400m | 2:07.0 | 171 | 888 | 22 |
5:04.7 | 3,600m | 2:06.9 | 171 | 888 | 22 |
5:04.8 | 4,800m | 2:07.0 | 171 | 888 | 22 |
3:30.7 | 5,630m | 2:06.9 | 171 | 889 | 22 |
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Workout Graph
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