Roger Rogne 1000m row
1,000
Meters
3:58.8
Time
1:59.4
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 105 |
September 18, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1010 | 67 | 26 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 11 | 23 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1411 | 16 | 31 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 25 |
| 0:40.7 | 800 | 1:41.7 | 332 | 1415 | 16 | 31 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 24 |
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Workout Graph
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