Roger Rogne 10000m row
10,000m
Meters
39:59.8
Time
1:59.9
Pace
660
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 119 |
September 21, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.8 | 10,000m | 1:59.9 | 203 | 997 | 22 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 22 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 22 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 22 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 22 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 22 |
| 4:00.0 | 7,000m | 2:00.0 | 203 | 997 | 23 |
| 4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 23 |
| 4:00.0 | 9,000m | 2:00.0 | 203 | 997 | 23 |
| 4:00.0 | 10,000m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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