Roger Rogne 304m row
304m
Meters
1:15.1
Time
2:03.5
Pace
19
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 120 |
September 22, 2018 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.1 | 304m | 2:03.5 | 186 | 939 | 22 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 23 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 21 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 |
| 0:00.9 | 304m | 1:52.5 | 246 | 1146 |
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