Roger Rogne 40:05 row
9,696m
Meters
40:05.1
Time
2:04.0
Pace
620
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
September 22, 2018 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 9,696m | 2:04.0 | 183 | 931 | 22 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 22 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 22 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 22 |
| 40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 |
| 40:05.1 | 16m | 2:39.3 | 86 | 597 |
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Workout Graph
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