Roger Rogne 156m row
156m
Meters
0:32.5
Time
1:44.1
Pace
11
Calories
Average Watts | 310 |
---|---|
Calories Per Hour | 1365 |
Stroke Rate | 30 |
Stroke Count | 12 |
Drag Factor | 123 |
September 23, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:32.5 | 156m | 1:44.1 | 310 | 1365 | 30 |
0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 |
0:10.9 | 156m | 1:37.3 | 380 | 1606 | 33 |
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Workout Graph
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