Roger Rogne 30:00 row
8,122m
Meters
30:00.0
Time
1:50.8
Pace
589
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 125 |
September 24, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,122m | 1:50.8 | 257 | 1185 | 25 |
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 25 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 25 |
| 18:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 25 |
| 24:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 26 |
| 30:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 26 |
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Workout Graph
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