Roger Rogne 3878m row
3,878m
Meters
16:43.1
Time
2:09.3
Pace
237
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 124 |
September 24, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.1 | 3,878m | 2:09.3 | 162 | 856 | 22 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 23 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 22 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 22 |
| 3:48.0 | 3,878m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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