Roger Rogne 15:04 row
3,655m
Meters
15:04.5
Time
2:03.7
Pace
233
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
September 25, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,655m | 2:03.7 | 185 | 935 | 21 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 15:04.5 | 13m | 2:53.0 | 68 | 532 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.