Roger Rogne 5214m row
5,214m
Meters
20:51.3
Time
1:59.9
Pace
344
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
September 26, 2018 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.3 | 5,214m | 1:59.9 | 203 | 997 | 23 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 23 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 23 |
| 0:51.4 | 5,214m | 2:00.0 | 202 | 995 | 23 |