Roger Rogne 31:59 row
8,016m
Meters
31:59.6
Time
1:59.7
Pace
533
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
September 28, 2018 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.6 | 8,016m | 1:59.7 | 204 | 1001 | 23 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 31:59.6 | 517m | 1:55.6 | 226 | 1078 | 24 |