Roger Rogne 10000m row
10,000m
Meters
39:56.5
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
September 29, 2018 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.5 | 10,000m | 1:59.8 | 203 | 1000 | 22 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 22 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 22 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 23 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 23 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 23 |